Episode 39

full
Published on:

4th Oct 2021

[INSIGHT] How I discovered I had ADHD (and why it’s my superpower as an entrepreneur). Solo episode with Janet Murray

Last year I was diagnosed with ADHD - at the age of 45. 

If you haven’t heard of it before, ADHD stands for Attention Deficit Hyperactivity Disorder  - a condition that affects the functioning of the brain and includes symptoms such as inattentiveness, hyperactivity and impulsiveness.

Listen to this solo podcast with me, Janet Murray, to find out what led to my diagnosis (including what made me suspect I might have ADHD) and how it’s impacted my life. 

And why - although it does present challenges - I believe it’s my greatest ‘superpower’ as an entrepreneur. 

Key Moments 

[03:41] Common misconceptions about ADHD in women 

[06:41] How to know if you have ADHD (symptoms explained)

[14:05] When ADHD symptoms typically appear in girls

[18:40] Common education challenges for people with ADHD

[27:30] How ADHD can affect your relationship with money 

[29:15] Career choices and challenges with ADHD

[37:19] On being a mum with ADHD: “I felt like an alien.”

[45:16] Coping strategies I’ve developed deal with ADHD caused challenges

[50:04] What to do if you think you have ADHD

[54:08] ADHD medication: worries, side effects, and results

Key Links

Tracy Otsuka’s ADHD for smart ass women (podcast)

Focusmate

Jessica McCabe’s How to ADHD

Sari Solden’s A radical guide for women with ADHD

Russell Barkley’s Taking charge of adult ADHD

Janet Murray’s Courageous Content Planner 

Janet Murray’s website

Janet Murray on Instagram

Janet Murray on Facebook

Janet Murray on TikTok

Janet Murray on Twitter

Janet Murray on LinkedIn

Transcript

IMPORTANT: THIS TRANSCRIPT IS AUTOMATICALLY GENERATED. WE GIVE IT A QUICK CHECK THROUGH BUT WE DON’T CORRECT EVERYTHING AS IT’S INTENDED TO HELP YOU FIND PARTS YOU WANT TO LISTEN TO AGAIN - NOT AS AN EXACT TRANSCRIPT. SO THERE MIGHT BE A FEW QUIRKY WORDS/PHRASES HERE!

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::

::
Show artwork for Courageous

About the Podcast

Courageous
Honest conversations and smart strategy for building a bold life, brand or business. Hosted by Janet Murray.
Courageous is a podcast for people who want to build boldly - whether that’s a business, a personal brand - or simply a life that feels like their own.

Hosted by marketing strategist and former journalist Janet Murray, this is a show about what it really takes to show up, speak out, and keep going - especially when doing so comes at a cost.

You’ll find episodes on:

- Messaging, marketing and audience growth
- Rebuilding after burnout or cancellation
- Creative courage, values-led work and using your voice (even when it shakes)
- Interviews with creatives, entrepreneurs and leaders who’ve dared to do things differently

If you’re looking for honest insights, strategic thinking, - along with women’s rights, free speech and navigating online culture - you'll love the Courageous podcast.

Subscribe now to build something braver.
Support This Show

About your host

Profile picture for Janet Murray

Janet Murray

I’m Janet Murray - I’m a business strategist and copywriter who helps consultants, coaches, freelancers and small business owners generate consistent income and/or recurring revenue.

I’m also the creator of the Courageous CEO Business Strategy Planner - which contains tried and tested strategy & resources to grow your business.